Sleepless nights no more with Tenang by Moonchild Borneo. Perfect for those with insomnia, anxiety, menstrual cramps, migraines, muscle cramps and muscle recovery during workout. I’ve ditched pain killers and been using this for almost 3 years now. Barang bagus harus kongsi! 💜
同時也有12部Youtube影片,追蹤數超過3萬的網紅The Thirsty Sisters,也在其Youtube影片中提到,This week, The Thirsty Sisters answer the world's most difficult questions. Would they pick sex over their favourite food? Or would they leave their p...
「menstrual cramps」的推薦目錄:
- 關於menstrual cramps 在 Natasha Juan Facebook 的最讚貼文
- 關於menstrual cramps 在 Facebook 的最佳解答
- 關於menstrual cramps 在 Facebook 的精選貼文
- 關於menstrual cramps 在 The Thirsty Sisters Youtube 的最佳解答
- 關於menstrual cramps 在 Natalia Natchan・itsPiNKII Youtube 的最讚貼文
- 關於menstrual cramps 在 Linora Low Youtube 的最佳貼文
- 關於menstrual cramps 在 What Are Period Cramps? - YouTube 的評價
menstrual cramps 在 Facebook 的最佳解答
What is PMS? PMS known as premenstrual syndrome and it will affect women's emotional, physical and behaviour during menstrual stress. Currently I taking Royale Lady Capsule from SWS 28. The benefits of taking Royale Lady Capsule
* Regulate my menstrual period
* Reduce leucorrhea
* Relieve menstrual cramps
* Tighten Vagina
After taking Royale Lady Capsule, my period cramps has reduce and less menstrual clots. Grab you Royale Lady Capsule now from @sws28medical
#royalladycapsule #28mum #sws28 #pms #healthylifestyle #healthy #malaysiablogger #kolmalaysia #malaysiakol #influencer #influencerMalaysia
menstrual cramps 在 Facebook 的精選貼文
記人生第一個超馬62K🔥🔥🔥
若你習慣看輕自己,這項運動將帶來極大衝擊!半跑半行10小時,用上84000步,靠雙腳圍繞香港島走一圈,深深體驗到有次podcast訪問主持人跟我分享他玩長跑後所得到的震撼:
「那陣子的我自覺卑微,然而快要邁向終點之際,兩旁的建築物逐一往身後消失,始發覺世界沒有想像中那麼大;遙不可及的地方,還是能夠一步一步以自己的方法接近。」
沒有任何事比突破界限來得更痛快!謝謝超馬,也謝謝陪我走過的你。
#呢鋪堅係 #就讓我陪你走過 #一路跑一路唱
#push #through #menstrual #cramps #womenspower
#literally #nothingisimpossible #orisit #endorphins #high
#marathon #ultramarathon #runner #trail #hongkong
menstrual cramps 在 The Thirsty Sisters Youtube 的最佳解答
This week, The Thirsty Sisters answer the world's most difficult questions. Would they pick sex over their favourite food? Or would they leave their partner simply because they are bad in bed? Tune in to find out!
P.S. Shoutout to @GlenRush for inspiring us to make this episode! ?
01:24 Topic of the day
01:51 Higher status or higher earnings
05:14 Uninvolved partner that brings food to the table or involved partner who is not making ends meet
07:17 The one who loves more in a relationship or the one who is loved more
08:58 Marry a stranger or marry someone you hate
11:44 No sex forever or no favourite food
14:34 No love or no Internet forever
16:30 Be the more attractive one in the relationship or your partner is the more attractive in the relationship
18:38 One best sex of your life or have a lot of bad sex
20:26 Lower standard of living with a partner or a higher standard of living all alone
22:43 The one who got away to show up at your wedding or funeral
24:52 Have sex again with the most hated ex or someone whom you have a bad one night stand
27:57 Painful menstrual cramps or never be ever to shave again
29:07 Spend a day with toilet paper trailing behind you or having a lipstick stain on your teeth
31:09 Wear a pad for 12 hours or a get wedgie for 24 hours
33:17 Physical intimacy or true love
35:27 Stay or leave your partner if they are bad in bed
Video mentioned in this episode:
My Biggest Regret
https://www.youtube.com/watch?v=RHHCULSC0bA&t=1s&ab_channel=RyanSylvia
*Disclaimers*:
The legal age for sex in Singapore is 18. While being comfortable with your bodies is a must, please stay safe too by using protection ?
https://singaporelegaladvice.com/law-...
Our views in this podcast include only our own experiences as heterosexual women in Singapore, we respect everyone’s views regardless of genders, gender identities and sexual orientations.
Follow The Thirsty Sisters on Spotify and Instagram!
https://www.instagram.com/thethirstys...
https://open.spotify.com/show/5yx8txj...
Featuring:
Sylvia - https://www.instagram.com/sylsylnoc
Nina - https://www.instagram.com/ninatsf
Brand Collaborations/Features:
thirstysisters@noc.com.sg
The Thirsty Sisters TTS TEAM
Co-Founders: Sylvia Chan | Nina Tan
Head of Production: Virus Tan
Crew/Editors: Jeraidine Kwong | Isaac Lim
Motion Graphics Designers: Kher Chyn | Vanessa Riadi
Sound Engineers: Nah Yu En | Mabel Leong
Digital Strategist: Freda Peh
menstrual cramps 在 Natalia Natchan・itsPiNKII Youtube 的最讚貼文
Benefits I've found with CBD
♡ Eases Pains/aches (can be used for menstrual cramps)
♡ Helps relax
♡ Eases nausea and headache from hangover
♡ Helps with social anxiety
Benefits I've found with CBD skin care
♡ Soothes acne and eczema
♡ It's made with natural ingredients, so it's good for people with skin issues
♡ It smells nice, but doesn't have any artificial fragrance
(At the time of uploading this video, my acne has gone down and the dry skin i used the hand cream on is completely healed)
You guys can buy from Naturecan here
https://uk.naturecan.com/?wgu=277755_1461491_15955357230843_aaa071bc64&wgexpiry=1603311723&source=webgains&siteid=1461491&utm_source=Webgains&utm_medium=affiliate&utm_campaign=1461491_
And use code NATCHAN15 for 15 percent off!
I'm an american girl from Missouri, who's lived in Japan for 4 years. I make music and youtube videos. doya♡
Patreon: https://www.patreon.com/itspinkii
For business inquiries please contact me on the “contact” section of my homepage.
https://natalianatchan.wixsite.com/pinkii
For vocal/songwriting work please contact me on Airgigs:
https://www.airgigs.com/user/natalianatchan
My online shop https://pinkiistore.bigcartel.com/
You can find my music here
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My song used in the end of this video: https://songwhip.com/album/pinkii/bubblegum-gang
old music videos on this channel
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menstrual cramps 在 Linora Low Youtube 的最佳貼文
Subscribe to my channel : http://youtube.com/linoralow
Training and Nutrition Around The Menstrual Cycle with Ben Siong
A really informative chat with fitness and health expert Ben Siong. For all my sisters, who have always questioned bout why they have irregular periods, why they bloat, why they have painful periods, what's the possible cause for bleeding more than two weeks here's a video that will help explain those questions!
The human body is very complicated and my dear sisters, ours is even more complicated cause we have a thing called the period. Ben is one of the few coaches who takes the time to not only understand the physiology of the body but also the mind which is incredibly crucial. I do hope you take away valueable information from this video, because Ben's had shared a lot of his expertise during this 1 hour. :)
Questions Timestamps:
1:50 We hear a lot from old folks that women shouldn’t lift lower body higher than stomach for optimal reproductive system. Truth or myth?
8:25 Should we train during period?
10:15 Pre period - what to eat to avoid bloating (if ur vegan or vegetarian) so u still have the energy to lift weights?
15:16 What exercises to do pre period so that during menses it’s less painful?
16:55 Why do some cycles end quicker for instance as quick as 4 days? Should she consult the gynae?
21:00 My Personal encounter of bleeding 4 months straight, what would have been the response for excessive bleeding?
24:00 Brief chat on understanding PCOS and PCO
29:27 In a paper "Preliminary Evidence for a Window of Increased Vulnerability to Sustain a Concussion in Females: A Brief Report" the author states that declining or low levels of estrogen and progesterone (specifically in the late luteal phase and first two days of menstruation) can reduce neuroprotection and blunt recovery time from traumatic brain injury symptoms (i.e. concussions). Would those decreased levels of hormones, and reduced neuroprotection also impact CNS recovery? And would female athletes have to then avoid highly taxing sessions/peaking periods during this time frame?
37:11 I've read that lower back pain during menstruation is caused by the uterus swelling which can create pressure on the uterosacral ligaments and lead to pain in the lower back and pelvis. Is this accurate? If so should females generally avoid deadlifts/front squats/lower back intensive exercises during this period? Should they be left out entirely, or replaced by something else?
38:21 Besides the supplementation of magnesium and iron, are there other ways we should change the way we eat around our cycles?
39:48 Personally, I do workout during this period of time & it does make me feel better.
However, I realised that if I perform very high intensity workout on the first two days of my period, I tend to have lesser flow for the month. I feel completely well & healthy but I’m not sure if that’s something I should be worried about
41:53: I have irregular period, in that case what type of training and nutrition I should opt for coach?
***Find Ben here:***
Website: http://www.trainasp.com
Facebook: https://www.facebook.com/benjamin.sio...
Instagram: http://instagram.com/benperformancecoach
Youtube: https://www.youtube.com/channel/UC0J3...
***Learn his subjects here:***
Website: http://www.learn-asp.com
For special rate to my audience USE code: LINORA
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menstrual cramps 在 What Are Period Cramps? - YouTube 的推薦與評價
... Institute of Human Anatomy, shows a cross-section of the female reproductive system, and explains the basic mechanics of period cramps. ... <看更多>